***Currently accepting new clients***

Hello, my name is Dana File and I’m the owner and therapist at Own Your Journey Counseling… Welcome! I can imagine that you’re probably here because you feel as though things need to change in your life. You have come to the realization that something in your life isn’t working and you’ve done a lot of soul searching trying to figure it out. You might have even explored several different websites and become frustrated and overwhelmed throughout the process.

Therapy can be a wonderful tool to help figure out what changes might bring you the increased life satisfaction you've been seeking. Taking the first step can be a very difficult one, however because you are already searching to begin your journey, means you’re a lot closer than you probably ever imagined. You are awesome for taking this huge step! Therapy isn’t easy work (does anything good in life come easy?!), however my approach is collaborative and I work to ensure your experience is a fulfilling one. Therapy works best when you put in the difficult and challenging work. That is all part of the process. I will challenge you and push you. You might push back. That’s okay. Most people do. I will challenge you to leave your comfort zone because that’s when I feel the most positive change happens. You got this! I’ll be right by your side.

Please take a look around to see if you feel we would be a good fit.