Own Your Journey Counseling offers a comprehensive range of therapy services tailored your specific needs including individual, couples and family therapy.
Meeting with Dana for individual therapy provides a confidential space for personal growth, emotional healing, and coping with life’s challenges. Dana ensures that couples therapy focuses on improving communication, resolving conflicts, and strengthening relationships. Family therapy addresses dynamics within the family unit, promoting understanding, support, and healthy interaction among members. Each service is designed to support mental health and well-being through evidence-based approaches, guided by Dana’s experienced and compassionate care.
Dana’s therapeutic approach emphasizes full collaboration between client and therapist. She believes every client is the expert on their own life, and her role is to support them in living a more fulfilling, healthier life. She values transparency and authenticity, allowing her personality to shine in sessions because she believes it fosters trust and openness.
People often describe Dana’s style as easy to talk to, conversational rather than scripted, warm, inviting, open-minded, safe, caring, validating, and willing to challenge when necessary. They also highlight her helpfulness, humor, and enthusiasm as key parts of their experience.
*Initial Intake Session: $170.00 for 55 minutes
*Individual Therapy Session: $140.00 for 55 minutes / $170.00 for 85 minutes
*Couple or Family Therapy Session: $140.00 for 55 minutes / $170.00 for 85 minutes (85 minutes is the recommended amount of time for these sessions due to complexity of themes that arise).
*I am an out of network provider. Own Your Journey Counseling can provide you with a receipt for you to submit to your insurance for possibility of partial or full reimbursement. If you have a high deductible plan, you will be paying for services out of pocket even through an in-network provider.
*I have a limited amount of sliding scale appointments that I offer to my clients. These are on a limited basis. Please contact me for availability and rates.
*I implement a 24 hour cancellation policy in order to best serve all of my clients. Appointments are unable to be filled if they are cancelled with less than 24 hours notice, which leaves other clients unable to utilize those openings. If an appointment is cancelled with less than 24 hour notice or is missed, a $120 fee will be charged.
*I accept credit cards, debit cards and HSA/FSA cards.